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Women's Classes

 WOMEN ONLY MARTIAL ARTS CLASSES

FREE TRIAL - Are you keen to learn martial arts but don't want to train in a class with men? Or are you interested in exploring your potential before taking on a mixed class? 

We've kicked off a weekly Women's Martial Arts class at the Dojang each Wednesday @ 5:00pm and we're offering you, or a friend, a free trial class to see what you think. 

Our martial art, Hapkido, is a safe and fun way to learn self defence with a blend of kicking, punching and a variety of close combat techniques. 

Our system is a non-violent martial art that allows smaller people to overcome larger opponents, so they can build the self confidence to take on anything that life throws at them (no pun intended…). 

1-hour dedicated to Hapkido & Fitness with the only bloke on the mats being Tom, the Instructor. He's got 3 sisters and lives in a house full of women - he knows how powerful you all truly are once you know. 

Whether you're keen, or you know someone who would be interested, this is the weekly class of choice. 

BOOK YOUR FREE TRIAL 

WHEN & WHERE 

4:50pm Sharp, Wednesday
Unit 3, 58 Colbee Court, Phillip - Woden
(above JaxQuickFit Tyres) 

WHAT TO WEAR? 

If you're keen to do a trial, t-shirt and tracksuit pants are all you need for your first class. 

What to expect? 

We kick off at 5:00pm sharp, so it's always best to be a little early to know what to expect. 

We'll take you through a warm-up, some drills, then 20 mins of self-defence techniques followed by break-falling training. 60mins leaving you pumped for what's next. 

You'll learn that the expression to "fight like a girl" is empowering as you're more powerful than you can imagine. 

BOOK YOUR FREE TRIAL

Women's Self Defence Courses

Would you know how to react in a high-stress situation where your life was a risk?

Only through practice and knowledge can you develop an understanding of how you would react.

Want to learn self defence in a fun and safe environment? Why wait, Register for one of our courses today!

 


We hold  Women's Self Defence Courses throughout the year - register (see right) for courses.

Courses are 3hrs long and cover the basics of Self Defence from the Hapkido perspective.

$50 per person, + $25 per additional friend or family member.

Group Bookings are welcome and courses can be tailored to suit a particular topic, or a whole range.

Come along for a complimentary class or give SaBomNim Tom a call on 0414 798 723 today to discuss.

The Amazing women from the 28th April 2017 Women's Self Defence course!!


Women's Self Defence Courses

Next Course Dates:

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Testimonials from Courses:

The one-off Women's Self Defence course was a great introduction to Hapkido and targeted self defence techniques. What I didn't expect was that the concept that would resonate with me most would be developing my confidence to act in situations requiring defensive tactics. Thanks for a mental and physical learning experience!

Anna N.

Awesome course, great to share it with so many other women. Tom, you really layered the learning well so that by the end, I felt like i had an arsenal and had the confidence to use it. I guess even though i'm not into fighting talk, in the context of women's self defence, that's a good thing.

Jackie - April 2015

I really enjoyed the course, it covered quite a range of subjects but was well thought out. It brought back some memories from when i used to do taekwondo and i certainly feel as though i'm more aware and have a good insight to what my body can do if i should ever need to use it.

Janelle - April 2015